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  • To steam or not to steam? The truth about Steam inhalation

    We’ve all heard the stories of older folks who swear about the effectivity of steam inhalation or “tuob” /”suob” in relieving flu or fever. I have even treid it a few times whenever I had stuffy nose and have a hard time breathing. When the coronavirus pandemic broke out, there were also news from some […]

  • Why the yun-zhi Mushroom has been called “godly” medicine!

    One of the most sought-after herbal supplements in recent years are those made of the Yun-zhi mushroom or turkey tail mushroom, a legendary mushroom whose effects have been known for at least 2,000 years.  Ancient medicinal records would describe its effects to bring invigorating vital energy and rejuvenation after prolonged consumption. Its benefits have attracted the […]

  • Catriona Gray joins Santé as Brand Ambassador for Daily C

    Prevention is better than cure, they say. That is why amid the current global health crisis, everyone is encouraged to take extra precautions to avoid getting sick.  As part of the “new normal,” people are advised to stay at home, wash the hands frequently using soap and water or sanitizers, and wear protective equipment, facemasks, and face […]

  • “For Your SweetHeart,” A campaign could save the ones you love

    While staying at home is still one of the best ways to prevent the spread of the dreaded coronavirus, it has also made more Filipinos susceptible to a sedentary lifestyle that could eventually pose a danger to one’s overall health, including an increased risk of diabetes. According to data from the International Diabetes Federation (IDF) […]

  • PhilCare partners with MyGolana to address Pinoys mental health needs thru HeyPhil Mind Care

    PhilCare, upholds its commitment to address Filipinos’ mental health needs with its latest partnership with MyGolana – the most advanced mental wellness platform in the Philippines. Developed by a Silicon Valley start-up with operations in Manila the partnership comes at a time when mental wellness concerns have grown amid the COVID-19 pandemic. MyGolana, which recently […]

  • Sekaya asks: Mommy are you okay?

    Moms are superheroes, to say the very least. They manage the household, making sure everyone is safe and healthy. They take care of the older kids who have started their online classes, and they work either full time or on the side to also earn for the family. The list of things they have to […]

  • Is your moringa supplement safe and effective for breastfeeding?

    Superfood moringa or malunggay is well known for being every breastfeeding mom’s best friend – with many consuming moringa as part of their meals or turning to supplements to increase their milk supply. Although moringa has been proven to contain enormous nutritional value and benefits, not all moringa supplements are sourced responsibly or undergo stringent testing, putting […]

  • This Senator is an ‘OG’ “Plantito”

    While most of us know Miguel Zubiri during his political career, not everyone is aware that he is also a long-time horticulturist. One of the “OG” (original) plantitos of this generation Sen. Miguel Zubiri, has found a liking for plants since his younger years. Having spent a chunk of his childhood in the lush province […]

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